Tag Archive for strength

5 Yoga Tips for Golf

As autumn approaches and your golf season wraps up it’s a perfect opportunity to cross-train.  Training in more than one discipline will improve fitness and performance, especially in the game of golf.  Practicing yoga and playing golf have many principles in common; they both require fluid movement and flexibility, rotation, focus and concentration, core-strength, and proper breathing.  Read on to learn… Read more →

FAQ’s – What To Expect In Your Session

What are YOGA LIVE @ HOME sessions? Yoga Live @ Home sessions are virtual private yoga lessons over the FaceTime app or Zoom.  Enjoy a private yoga lesson anywhere! Where is the studio located and is there parking? Annette’s private home-studio is located in the beautiful Kitsilano area of Vancouver, Canada.  Easily accessible from downtown Vancouver or Richmond.  There is street parking… Read more →