Annette Bailey

Special Events Yoga

by Annette Bailey March 1, 2016November 9, 2023No Comments

Consider a private group class for your next special event. Annette will compliment your special day with a relaxing yoga class catered to your friends or family’s needs and lead your group at your preferred venue creating a memorable yoga experience. Prices vary, for full details email annette@annettebailey.ca

Yoga through the seasons

by Annette Bailey July 30, 2015November 9, 2023No Comments

When the seasons change so should your Yoga practice Summer In the summer we are generally more active and your yoga practice can counterpose strain on your body from cycling, running, and walking in flip flops. Take advantage of the heat by doing less postures with longer holding time. Seated wide angle or child pose can be held up …

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